Secondary structure: alpha helices and beta-pleated sheets

Molecules (Form and function) · Proteins · note 5 of 8

Spec B1.2.8
HL only (what this means)HL only: additional Higher Level content, only for HL students. SL students can skip it. What the labels mean
Download all Proteins notes (PDF)Download all notes (PDF)11 pages

Secondary structure: alpha helices and beta-pleated sheetsSpec B1.2.8

In short

Secondary structure is the regular coiling or pleating of parts of a polypeptide, stabilised by hydrogen bonds in regular positions between the C=O of one peptide bond and the N–H of another. In an alpha helix the chain coils, with each C=O bonded to the N–H four amino acids along; in a beta-pleated sheet, neighbouring stretches lie side by side.

The backbone of a polypeptide contains a repeating –N–C–C– pattern. Each peptide bond has a C=O group, which is slightly negative at the oxygen, and an N–H group, which is slightly positive at the hydrogen. These can form hydrogen bonds with each other.

Because peptide bonds occur at regular intervals, hydrogen bonds form in regular positions, giving two repeating shapes. R-groups are not involved; they point outwards from these structures.

Secondary structures
FeatureAlpha helixBeta-pleated sheet
ShapeChain coils into a spiralTwo or more stretches of chain lie side by side, folded into pleats
Hydrogen bondsBetween C=O of one amino acid and N–H of the amino acid four positions further along the same stretchBetween C=O and N–H on neighbouring stretches of chain
Orientation of bondsRoughly parallel to the axis of the helixRoughly at right angles to the stretches
Left: an alpha helix drawn as a coiled ribbon with R-groups pointing outwards and dashed hydrogen bonds running between turns, parallel to the axis. Right: a beta-pleated sheet as two antiparallel zigzag stretches of backbone (N, Cα, C atoms) with arrows showing their directions, and dashed hydrogen bonds between C=O on one stretch and N–H on the other. (opens full size in a new tab)
Secondary structure: ==hydrogen bonds between C=O and N–H== of the backbone give the alpha helix and the beta-pleated sheet.
Common mistake:

Secondary structure hydrogen bonds are between backbone groups of peptide bonds, not between R-groups. Bonds between R-groups belong to tertiary structure.

Written and checked against the IB Biology HL specification · Updated October 2026

Frequently asked questions

What is the difference between essential and non-essential amino acids?

Essential amino acids cannot be synthesised by the body, so they must be obtained from food. Non-essential amino acids can be made in the body from other amino acids. Some plant proteins are low in certain essential amino acids, so vegans eat a variety of plant protein sources to get all of them.

Why do proteins denature at high temperatures?

Proteins denature at high temperatures because heat makes the molecule vibrate more until hydrogen bonds and other weak interactions holding its three-dimensional shape break. The protein unfolds and loses its function. Peptide bonds are not broken, so the amino acid sequence is unchanged, but the change in shape is usually permanent.

How does pH affect protein structure?

A change in pH changes the charges on R-groups, because amine and carboxyl groups gain or lose hydrogen ions. Ionic bonds between oppositely charged R-groups break, and hydrogen bonding changes, so the protein's three-dimensional shape alters. Outside its stable pH range a protein denatures and stops functioning, for example an enzyme losing its active site shape.

All 5 questions on Proteins