Phases of mitosis

Cells (Continuity and change) · Cell and nuclear division · note 3 of 6

Phases of mitosisSpec D2.1.7, D2.1.8

In short

Mitosis has four phases: prophase, metaphase, anaphase and telophase. Chromosomes condense, line up on the equator, have their sister chromatids pulled to opposite poles, and are enclosed in two new nuclei. Because each nucleus receives one copy of every chromatid, mitosis produces two genetically identical daughter nuclei.

  1. Prophase: chromosomes condense and become visible, each as two sister chromatids. Spindle microtubules start to form, and the nuclear membrane breaks down at the end of prophase.
  2. Metaphase: microtubules attach to the centromeres. Chromosomes are lined up in a single line on the equator of the cell.
  3. Anaphase: the centromeres split, so the sister chromatids separate. Each chromatid is now a chromosome, and the two sets are pulled to opposite poles.
  4. Telophase: chromosomes reach the poles and uncoil. A nuclear membrane forms around each set, giving two nuclei. Cytokinesis usually starts.

The process as a whole gives two genetically identical daughter nuclei. DNA replication made an exact copy of every chromosome, and anaphase sends one chromatid of every chromosome to each pole, so each nucleus receives a complete, identical set.

Six numbered cells in order: interphase (cell grows, DNA replicated), prophase (chromosomes visible, nuclear membrane breaking down), metaphase (chromosomes lined up on the equator, microtubules attached to the centromeres), anaphase (sister chromatids pulled to opposite poles), telophase (two new nuclei) and cytokinesis (two daughter cells). (opens full size in a new tab)
Interphase, the four phases of mitosis (prophase, metaphase, anaphase, telophase), then cytokinesis.

Identifying the phases

What to look for in a diagram or micrograph
PhaseKey features you can see
InterphaseIntact nucleus, often with a nucleolus; chromosomes not visible as separate threads
ProphaseChromosomes visible as thick threads inside the nuclear area; no metaphase plate yet
MetaphaseChromosomes in a line across the middle of the cell; no nuclear membrane
AnaphaseTwo groups of V-shaped chromosomes moving apart towards opposite poles
TelophaseTwo compact groups of chromosomes at the poles; nuclear membranes re-forming; a cell plate or furrow may be visible
Practical skill:

Root tip squashes (for example onion or garlic) show many dividing cells. The tip is softened in warm dilute hydrochloric acid, stained (for example with toluidine blue or acetic orcein) and squashed under a cover slip so cells form a single layer for viewing with a light microscope.

Drawing of a field of view of an onion root tip squash with about 30 cells: most cells are in interphase with a nucleus and nucleolus; labelled cells show prophase (condensed threads), metaphase (chromosomes in a line at the equator), anaphase (two groups of V-shaped chromosomes moving apart) and telophase (two compact groups with a cell plate between). Scale bar 20 µm. (opens full size in a new tab)
A root tip squash: most cells are in interphase; the dividing cells can be identified by the arrangement of their chromosomes.
Exam tip:

In anaphase, chromatids move with the centromere first, so the arms trail behind in a V shape. That V shape is the quickest way to spot anaphase in a micrograph.

Written and checked against the IB Biology HL specification · Updated October 2026

Frequently asked questions

What is the difference between mitosis and meiosis?

Mitosis produces two genetically identical nuclei with the same chromosome number as the parent, for growth and repair. Meiosis has two divisions and produces four haploid nuclei that are genetically different from each other, for sexual reproduction. Meiosis halves the chromosome number and generates diversity through crossing over and random orientation.

What are the phases of mitosis in order?

Prophase, metaphase, anaphase and telophase. Chromosomes condense in prophase, line up on the equator in metaphase, have their sister chromatids pulled to opposite poles in anaphase, and are enclosed in two new nuclear membranes in telophase. Cytokinesis then divides the cytoplasm to give two cells.

How does meiosis cause genetic variation?

Meiosis causes variation in two ways. Crossing over in prophase I swaps sections between non-sister chromatids, making new combinations of alleles. Random orientation of bivalents in metaphase I means each pair lines up independently, giving 2ⁿ possible combinations of chromosomes, about 8.4 million in humans.

All 5 questions on Cell and nuclear division