Muscle and motility — IB Diploma Biology HL

IB Biology HL B3.3: movement, sliding filaments, titin, motor units, skeletons, the hip joint, intercostal muscles, locomotion and marine mammals.

Spec B3.3
HL only (what this means)HL only: additional Higher Level content, only for HL students. SL students can skip it. What the labels mean
Organisms (Form and function), subtopic 3 of 3

Revision notes

6 short notes, in the order of the specification. Each one in short:

  1. Movement is a universal feature of living organisms: even sessile organisms, which stay fixed in one place, move parts of their bodies, while motile organisms move from place to place. Locomotion is movement of the whole organism, and animals use it for foraging for food, escaping from danger, searching for a mate and migration.

  2. The sliding filament model explains muscle contraction: myosin heads bind to actin filaments, forming cross-bridges, and pull the actin towards the centre of the sarcomere using energy from ATP. The actin and myosin filaments slide past each other without changing length, so the sarcomere, and the whole muscle, shortens.

  3. Titin is an immense protein in the sarcomere that acts like a spring: it helps sarcomeres recoil after stretching and prevents overstretching. Antagonistic muscles are needed because muscle tissue can only exert force when it contracts. The internal and external intercostal muscles are an antagonistic pair that move the ribcage in opposite directions.

  4. A motor unit is a single motor neuron together with all the skeletal muscle fibres it stimulates, connected by neuromuscular junctions. When the motor neuron fires, acetylcholine released at the junctions stimulates every fibre in the unit to contract together. Recruiting more motor units increases the force of a muscle contraction.

  5. Skeletons provide anchorage for muscles and act as levers: arthropods have exoskeletons and vertebrates have endoskeletons. At a synovial joint such as the human hip, between the femur and pelvis, cartilage and synovial fluid reduce friction, ligaments hold the bones together and muscles pull on bones through tendons. Range of motion is measured in degrees.

  6. Marine mammals such as dolphins and whales are adapted for swimming by a streamlined body that reduces drag, forelimbs modified into flippers for steering, and a tail with a horizontal fluke moved up and down for propulsion. Changes to the airways, such as a blowhole that closes, allow periodic breathing at the surface between dives.

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Exam questions

8 exam-style questions (27 marks), each with its mark scheme.

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Flashcards

18 cards: flip them, mark what you knew, and practise the rest.

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The whole of organisms (form and function) on one page, so you can see where this subtopic fits.

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Quick check questions

  1. HL only What is the difference between motile and sessile organisms?

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    Motile organisms can move from place to place; sessile organisms are fixed in one place but can still move parts of their bodies.

  2. HL only Which bands of a sarcomere shorten during contraction?

    Show answer

    The I band and the H zone shorten; the A band stays the same.

  3. HL only What two roles does titin have in the sarcomere?

    Show answer

    It helps the sarcomere recoil after stretching and prevents overstretching.

  4. HL only What does a motor unit consist of?

    Show answer

    One motor neuron, the muscle fibres it stimulates and the neuromuscular junctions connecting them.

  5. HL only Which two bones meet at the hip joint?

    Show answer

    The femur and the pelvis.

Frequently asked questions

How does a sarcomere contract?

A sarcomere contracts when myosin heads bind to actin filaments, swivel and pull the actin towards the centre of the sarcomere, using energy from ATP. Repeated cycles of binding, pulling and detaching make the filaments slide past each other, so the Z lines move closer together and the sarcomere shortens.

Why do muscles work in antagonistic pairs?

Muscles work in antagonistic pairs because muscle tissue can only exert force when it contracts: it can pull but not push. One muscle moves a body part one way and the other moves it back, stretching the first. For example, the external and internal intercostal muscles move the ribcage in opposite directions.

What is the role of titin in muscle?

Titin is an immense, spring-like protein in each sarcomere. When the sarcomere is stretched, titin stores potential energy and then recoils, helping the sarcomere return to its resting length. It also prevents overstretching, which would pull the actin and myosin filaments apart.

What is the function of synovial fluid?

Synovial fluid lubricates a synovial joint such as the hip, reducing friction between the cartilage-covered ends of the femur and pelvis so they move smoothly. Together with the cartilage it also helps to absorb shock. It is secreted by the membrane lining the joint capsule.

How are dolphins adapted for swimming?

Dolphins are adapted for swimming by a streamlined body that reduces drag, forelimbs modified into flippers for steering, and a horizontal tail fluke moved up and down for propulsion. Their nostrils form a blowhole on top of the head, which closes during dives and allows rapid breathing at the surface.

Written and checked against the IB Biology HL specification · Updated October 2026