Risk factors for cardiovascular disease

Molecules, Transport and Health · Cardiovascular disease and its causes · note 3 of 5

Risk factors for cardiovascular diseaseSpec 1.12

In short

A risk factor raises the probability of developing CVD without guaranteeing it. Genetics, diet high in saturated fat and salt, increasing age, being male, high blood pressure, smoking and inactivity all increase risk, mainly by damaging the artery lining, raising LDL cholesterol or blood pressure, or making clots more likely. Several risk factors together raise the risk far more than any one alone.

A risk factor is something that is linked to an increased probability of developing a disease. It does not mean that a person will definitely get the disease, and a person with no risk factors can still develop it.

How risk factors increase the risk of CVD
Risk factorHow it increases risk
GeneticsInherited gene variants can affect blood cholesterol (for example high LDL), blood pressure and clotting, so a family history of CVD raises risk
DietHigh saturated fat raises LDL cholesterol; high salt raises blood pressure; both promote atherosclerosis
AgeRisk rises with age: endothelial damage and plaque build up over many years, and arteries lose elasticity
GenderMen are at higher risk, and at a younger age, than women; the risk for women rises after the menopause
High blood pressureDamages the endothelium, so LDL enters the wall and plaques form faster; it also strains the heart
SmokingCarbon monoxide binds to haemoglobin and reduces oxygen transport; nicotine raises heart rate and blood pressure; chemicals damage the endothelium; platelets become stickier, so clots form more easily
InactivityAssociated with raised blood pressure, higher LDL and lower HDL, and with obesity

Risk factors combine. A smoker who also has high blood pressure and a diet high in saturated fat has a much greater risk than the effect of any one factor alone, because each adds to the damage to the artery wall.

Exam tip:

Write 'increases the risk of' rather than 'causes', and give the mechanism: damage to endothelium, raised LDL, raised blood pressure or more likely clotting.

Written and checked against the Edexcel International AS Level Biology (XBI11) specification · Updated October 2026

Frequently asked questions

What causes atherosclerosis?

Atherosclerosis starts with damage to the artery’s endothelium, for example from high blood pressure or smoking. LDL cholesterol enters the wall, white blood cells engulf it, and a plaque of cholesterol, cells and fibres forms. The artery narrows and stiffens, raising blood pressure and causing more damage.

How does a blood clot cause a heart attack?

If a plaque in a coronary artery ruptures, clotting starts and a thrombus forms in the narrowed artery. Blood flow to part of the cardiac muscle is blocked, so those cells lack oxygen, cannot respire aerobically and die. This is a myocardial infarction.

What are the risk factors for cardiovascular disease?

The risk factors are genetics, a diet high in saturated fat and salt, age, being male, high blood pressure, smoking and inactivity. They raise the probability of CVD by damaging the artery lining, raising LDL cholesterol or blood pressure, or making clots form more easily, and together they raise the risk further.

All 5 questions on Cardiovascular disease and its causes